light therapy Guide

Infrared Light For Eczema Section


Social bookmarking
You like it? Share it!
socialize it

Main Infrared Light For Eczema sponsors


Latest Infrared Light For Eczema Link Added


Submit your link on Infrared Light For Eczema!


Welcome to light therapy Guide


Infrared Light For Eczema Article

Thumbnail example. For a permanent link to this article, or to bookmark it for further reading, click here.

Effective Treatments with the Light Therapy Box


Nowadays, the uses of Light therapy box treatments are becoming more and more. From the treatment of seasonal affective disorders (SAD), winter depression, chronic fatigue, bipolar disorders, and muscle pains to acne – studies have shown that 80% of people who undergo this kind of therapy have high treatment success. But researches on these treatments are still in its infancy stage, especially that light therapy is not 100% accepted by the medical field at this point in time.

Lately, information about light therapy has been found out, with the light therapy box playing a major part in it. In the study, it was found out that the key is the intensity of the light which is called the lux with light therapy box intensity ratings given at a specific distance from the unit as light diminishes with distance. The light therapy box requires a minimum of 2,500 lux to be effective, but with the findings, researchers and doctors recommend that a 10,000 lux be used as it is more powerful, and is considered significantly higher than any standard indoor lighting. Natural sunlight can only match a 10,000 lux of the light therapy box on a very bright sunny day. And because natural sunlight levels are unpredictable because of weather changes, location and season, other options are needed to achieve this such as the light therapy.

And to fulfill that necessity, various light therapy box products are available to match everyone’s needs. One of the best light treatment boxes are those made of metal fixtures that contain white fluorescent light bulbs behind a diffuser. This diffuser is necessary for it provides two purposes – one is to help the light therapy box to spread the light evenly over the unit surface and second, it absorbs and filters out the harmful UV rays.

Using the light therapy box needs it to be tilted slightly forward, which allows flexibility for the unit to allow light to enter into the eye areas of an individual. Tilting also decreases the brightness of the light, thus there it creates less glare and it helps the individual to be at ease during the treatment. Full spectrum lighting needs to have UV rays filtered out for both eye and skin--even though a critical part of the light therapy box is its intensity--with both UV-A and UV-B rays filtered out, producing less glare and more comfort to the individual.
For those who experience little side effects on using this kind of therapy, moving away a few inches from the light source and then gradually move back toward the light source for a period of two days to two weeks in increments until the full dose of 10,000 lux is achieved. Another way is to reduce the treatment tome to 15 minutes instead of the usual 30 minutes per day and then gradually move back the time up a few minutes per day until the desired exposure time is met.

There are light therapy boxes that are hand-held but there are also so called light therapy table that can be placed on a desktop. And aside for its medication purposes, it can also be used as an accent light box therapy that can be placed beside your worktable. One of the best known brands is the Apollo light box therapy which is a light box therapy for depression.

Other Infrared Light For Eczema related Articles

Bright Light Therapy
Light Box Therapy
Laser Light Therapy
LED Light Therapy
Purchase Light Therapy System

Do you want to contribute to our site : submit your articles HERE


Infrared Light For Eczema News

How to Choose the Best Sunscreen for You - Yahoo News

Yahoo News

How to Choose the Best Sunscreen for You
Yahoo News
Now that we all agree a daily sunblock is essential (consider it your No. 1 anti-ager), the question remains: “Which one?” Confronted with an ever-growing sea of options, each touting a different SPF count and complicated-sounding ingredients, how do ...

and more »


Bask in the light: Phototherapy a healing option for some - The Herald Journal

The Herald Journal

Bask in the light: Phototherapy a healing option for some
The Herald Journal
DeBerard gave her dad pads studded with colored LED lights, which are made for at-home application. Eight weeks later, he was healed and back on the ski slopes, with his leg doing better than before the clot. She attributes his swift recovery to the ...


Beauty review: Jayne Freer tries out the iCapsule - Western Morning News

Western Morning News

Beauty review: Jayne Freer tries out the iCapsule
Western Morning News
The machine works by combining Far Infrared (FIR) and LED photodynamic light therapies to stimulate the body's own repair and detoxification processes. Louise Brown, owner of the iCapsule, advised that I initially undergo a burst of six, 30-minute ...


Gold microparticles zap sebaceous follicles - ModernMedicine

Gold microparticles zap sebaceous follicles
R. Rox Anderson, M.D.Selectively heating sebaceous follicles with topically-delivered light-absorbing gold microparticles is a safe and effective treatment for acne, according to an article1 published in April 2015 in the Journal of Investigative ...


Tattoos may stop Apple Watch - ModernMedicine

Tattoos may stop Apple Watch
Parents trying to convince their teenager not to get a tattoo might try this: Give the teen an Apple Watch and pass along the following news. According to a CNN report, some Apple Watch wearers say their wrist tattoos prevent the device's heart-rate ...

and more »