Welcome to light therapy Guide
Light Therapy Counselors In Utah Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
Evolution of the Light Therapy Lamps
from:All kinds of lamps have been around a long time before Light Therapy Lamps were ever developed, with the first lamp being invented around 70,000 BC. A natural object was used--such as a hollow rock or shell--and then loosely layered with moss, then it was filled with animal fat and ignited for the first lamp for humanity. Quickly become popular with people, mankind began immediately imitating these natural shapes with metal lamps, man-made pottery, and alabaster, with wick being added at a later date to control its burning rate.
In actual reality, the original levels of developing mankind recognized the healing power of solar radiation itself in regard to their health, especially in regard to its full spectrum lighting before the Light Therapy Lamps were ever around. The effects of the sun's light and how it influenced the human body--body control, central nervous system, and the hormone balance--will influence the body's productivity and how it can concentrate.
The skin is the largest organ of the body, and this is the main focus of the Light Therapy Lamps, fulfilling in turn many other bodily functions. It reflects the soul of the body, reacting to the slightest change in regard to hormonal influences, internal stress, and to the surrounding environment.
There are several styles of Light Therapy Lamps, which require different ways to use them properly. One of the most popular lamps, the "NatureBright Inspirtal 3 in 1 LED Light Therapy Lamp," has been proven to be twice as effective as the conventional light therapy products on today's market. No UV rays and blue lights are used, which prevents vision problems such as macular degeneration. An individual can use it while sleeping, and it is perfect for those who can spare 30 minutes of light therapy before they go to work in the morning. And the best thing is there is a combination of 10,000-lux bright light therapy and dawn simulation technology. The Light Therapy Lamp serves as a bright-light therapy device, a digital alarm clock with a programmable dawn simulator, and a glare-free beside reading lamp.
The best location for a Light Therapy Lamp is to sit about 20-inches from the light itself, but this is a general rule for optimal light therapy results. Rotate the lamp head allowing it to cover the face area, as 90% of the rays need to enter the eyes. Keep the eyes wide open but do not look directly into the light. If a slight sensitivity begins to develop, adjust the intensity or brightness, and then the duration settings. Everyone has a different sensitive to the morning light, so some will need less and some will need more.
Light Therapy Counselors In Utah News
Report Finds Relatives Caring for Children Need More Support - KUER
 KUER | Report Finds Relatives Caring for Children Need More Support KUER Then Brown heard about a program in Utah called Grandfamilies. He decided to give them a call. "Doors opened up and up and lights came on at the end of the tunnel for these boys," said Brown as he wiped away tears and patted his elder grandson Jordan. |
Support request, tax sale planning fills commission agenda - Daily Herald
Support request, tax sale planning fills commission agenda Daily Herald Jolene Blackburn submitted a request for eight scholarships for individuals with Central Utah Counseling Center to attend the University of Utah's Alcoholism and Drug Abuse Conference. The matter was tabled until the commission could determine how much ... |
Educators shining a light on Utah's dark secret of suicide - ksl.com
 ksl.com | Educators shining a light on Utah's dark secret of suicide ksl.com The impact is particularly tough here in light of the tight-knit communities where nearly everyone can feel the effects of suicide." "No, we are not exaggerating to say it has hit the community hard," said Michael Blair, a marriage and family counselor ... |
Victims's widow returns every year to be sure Kreutzer stays in prison for ... - Fayetteville Observer
Victims's widow returns every year to be sure Kreutzer stays in prison for ... Fayetteville Observer By John Ramsey Every spring for the past three years, Diane Badger has flown 1800 miles from Utah to speak to the group that will decide whether to release her husband's killer. Don't let him out, she pleads in Arlington, Va., because she believes ... |
Smiles and cheers as drug court participants attain sobriety - Salt Lake Tribune
Smiles and cheers as drug court participants attain sobriety Salt Lake Tribune "You chose to not let your problem, your particular set of problems defeat you," Matthew B. Durrant, chief justice of the Utah Supreme Court, told the standing room only crowd. Angela Mardini's journey to sobriety has been a long one. |