meditation Guide

Meta Meditation Section


 


Social bookmarking
You like it? Share it!
socialize it


Main Meta Meditation sponsors


 

Latest Meta Meditation Link Added

INSERT YOUR OWN BANNER HERE

Submit your link on Meta Meditation!



 

Welcome to meditation Guide

 

Meta Meditation Article

Thumbnail example. For a permanent link to this article, or to bookmark it for further reading, click here.

Choosing the Proper Meditation Chair

from:

When it comes to choosing the proper equipment for meditation, it is very important that you feel comfortable with what you have; especially since you are allowing yourself and mind to completely shut down and relax! Therefore, before purchasing any equipment it is best to look thoroughly through all your choices.

As many people are beginning to meditate, more and more people are choosing a meditation chair over any other types of sitting equipment; such as cushions, benches or mats. In fact, the meditation chair is now becoming one of the top selling meditation tools! In order to pick out a great meditation chair, you will want it to have a slight angle that goes forward; as it prevents you from slouching during meditation.

When it comes down to picking out a meditation chair, there are many things that you should take into consideration beforehand. One of the main things that you should think about is whether or not you will be traveling with the meditation chair. If you are, then you will want to think about getting a portable meditation chair. Along with thinking about meditation chairs, you will also want to keep the weight of the meditation chair down to a minimum, as well. Therefore, you will want to choose a chair that is small but yet comfortable; as there are many different styles.

As for the different styles of meditation chairs, there are many to choose from as well as companies that make them. In fact, some of the more popular styles of meditation chairs are portable chairs that are focused on lumbar support, the Rama Warrior Meditation Chair that is made for sitting for long periods at a time, the Zendi meditation chair (which is actually a cushion that is made for easy transportation) and the Seagrass Meditation Chair. Some of the other types of meditation chairs that people like are the Salubrion meditation seat, the backjack chair and the wandering monk meditation chair. There are also a variety of meditation chairs that are used for Zen meditation, yoga, tantric yoga and also for spinal alignment.

One of the best know companies for making great meditation chairs are Zen by Design (which have a large variety of chairs as well as other meditation products to choose from). Along with Zen by Design, there are many other great companies; however, you will have to go through stores to purchase some of their products. Some of the other places that you can go to for meditation chairs are on the internet (as there are many great webpage's to choose from; which show you the actual product/chair); you can go to different yoga shops as well as through many "natural" stores.

No matter which type of chair you choose, you will want it to fit perfectly for your body; therefore, you will want to try it out before you actually purchase it!


Other Meta Meditation related Articles

Yoga Meditation
Meditation Music
Chakra Meditation
Meditation Techniques
Meditation

Do you want to contribute to our site : submit your articles HERE


 

Meta Meditation News

Meditation & Repetition: An Interview With MAKE - The Quietus


The Quietus

Meditation & Repetition: An Interview With MAKE
The Quietus
SE: I have to be honest with you: I'm fairly naïve when it comes to all these meta and sub-genre tags for a lot of music. People keep saying 'post-metal' and I'm not really sure what it even means. I saw an interview with [ASVA's] Stuart Dahlquist ...

Read more...


Saint Etienne Words and Music by Saint Etienne - The L Magazine


Saint Etienne <i>Words and Music by Saint Etienne</i>
The L Magazine
Their latest is a meta-meditation on not just conceding to pop music obsession but basing your entire life around it. A record entirely about the joys and pains of pop consumption has pretty low stakes built in. It's not hazy like the pop emulations ...

and more »

Read more...


Cartoonist Alison Bechdel hatches witty 2nd memoir - San Francisco Chronicle


Cartoonist Alison Bechdel hatches witty 2nd memoir
San Francisco Chronicle
Meditation on family Like "Fun Home," Bechdel's latest book is a meta-narrative meditation on her eccentric family. In "Are You My Mother?" she revisits her dysfunctional upbringing, the premise being that Alison has begun work on a memoir about her ...

and more »

Read more...


How To Make The Most Of Your Too-Short Work Break - Fast Company


Fast Company

How To Make The Most Of Your Too-Short Work Break
Fast Company
... consider being a kind of meta-mentor by contributing to answers with your expertise on Quora, community projects and wikis, and other sites that you never have time for you in your personal web browsing. Does meditation absolutely, scientifically ...

Read more...


China Mieville's 'Railsea': 'Moby-Dick' Remixed - NPR


China Mieville's 'Railsea': 'Moby-Dick' Remixed
NPR
It's a sudden but satisfying destination for a tale that you can also read as a meta-meditation on how to tell a story or build a world; as homage to Melville and Stevenson and other precursors, such as Daniel Defoe; or as a riveting ferronautical ...

and more »

Read more...